Stop Wasting Time.
Get a Proven System Built for Men.
Stop Wasting Time. Get a Proven System Built for Men.
Private online coaching for guys over 30 who are ready to stop guessing and start working. Get a streamlined plan to get lean and strong that actually fits into a busy life.
Private online coaching for guys over 30 who are ready to stop guessing and start working. Get a streamlined plan to get lean and strong that actually fits into a busy life.
Custom Workout Programming
You get a dialed-in plan engineered specifically for your body, your schedule, and your goals. No cookie-cutter garbage.
Mobile App & Video Instruction
You will never walk into the gym confused. Open the app on your phone, watch my exact video breakdown, and execute the movement.
Precision Calories & Macros
No starvation diets. I calculate the exact numbers you need to hit to strip the fat and pack on muscle. Your only job is to eat them.
Weekly Check-Ins
We get face-to-face every single week. We look at the data, I tweak the strategy, and I make sure you are staying on track.
Edwin G.
I feel like a completely different person! As someone who didn’t have a consistent gym routine, Jake has made the learning process fun and creates an environment where you’re learning comfortably while being held accountable.
Sean F.
Jake has an easy to follow program which helped me lose 30lbs in 2 months. This guy is extremely helpful and you will see results if your follow his instruction
AJ L.
By following his instructions and guidance, I managed to lose over 15 pounds and a significant amount of body fat in just a few months. I can’t recommend him enough for what I was able to accomplish under his watch.
Kevin R.
Simply put, Jake’s instructions and custom tailored programs work. Not only do they work, but you will get visible results. Do what is asked and required on your as I did and you will see results.
Isaac G.
Since working with Jake I have seen very consistent results and engaging professional coaching. I would recommend his personalized program to anyone wanting to get serious about their specific goals.